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Staying safe and finding help
If you or someone else is in immediate danger, please call 911 for emergencies!
Resources for getting help
Hotlines
National Suicide Prevention Lifeline 1-800-273-8255
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LGBTQ+ National Hotline 888-843-4564
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LGBTQ+ National Youth Hotline 800-246-7743
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Safety Plan for LGBTQ+ struggling with mental illness
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Therapists (both in person and online)
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Pride Counseling (Online)*
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Better Help (Online)*
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Luckinbill Counseling (In person)
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Rappahannock Community Services (In person)
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*Specialize in LGBTQ counseling
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How Can We Help
If you are having a problem or crisis that doesn't pertain to any of these topics, please feel free to contact us so we can look into good resources for you!
Mental Health
Counseling
Counseling is extremely important, I'd recommend it to anyone and everyone. There are several great resources listed above for both in person and online counseling. There is also anonymous chats if you are not comfortable!
Education
& Training
Whether you're questioning, a parent, a teacher, or an ally, education on the LGBTQ+ community is extremely important. For more on sexuality and gender, please visit our "Education" tab!
Advocacy
There are several awesome organizations you can join to make your voice heard! The Trevor project focuses on LGBTQ youth, Planned Parenthood works for human rights and health services, the Human Rights organization works mainly in LGBTQ+, and there are several other great groups for BIPOC, women, immigrants, etc!